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We will be offering :

-Rise & Shine Sports Performance Class
-Middle School Sports Performance Class
-High School Sports Performance Class
-Adult Class ( 35+ older )
-Individual Training ( 1on1 )
-Team Training

-Weight Training 

-Speed & Agility

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All Sports Performance Classes will ONLY have a MAX of 6 people per class.

Our vision is simple! Be a place that is invested in each client every moment, every second and that is with you every step of the way. To help you reach your goal, no matter what level you are.

With our smaller classes, it allows our trainer to truly be present with each client every session. That's what we value, that's the environment we are creating and because of this every client will get better and become the best version of themselves.

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All Classes will be combination of both weights and agility training.

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